David Noyes v6000m/3:00r...2 row
12,000
Meters
49:43.3
Time
2:04.3
Pace
768
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,015 |
| Overall Time | 52:43.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 123 |
August 02, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 12,000 | 2:04.3 | 182 | 927 | 25 | |
| 24:51.6 | 6,000 | 2:04.3 | 182 | 927 | 25 | |
| r: 3:00 | 15 | |||||
| 24:51.7 | 6,000 | 2:04.3 | 182 | 927 | 25 | |
| r15 |
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Workout Graph
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