David Noyes 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 136 |
August 17, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 26 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 25 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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