David Noyes 10:00 row
2,584
Meters
10:00.0
Time
1:56.0
Pace
175
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 119 |
September 02, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 175 | 21 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 21 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 21 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 22 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 22 |
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Workout Graph
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