David Noyes 9000m row
9,000
Meters
37:08.4
Time
2:03.8
Pace
577
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 133 |
September 08, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 9,000 | 2:03.8 | 184 | 934 | 21 |
| 7:42.0 | 1,800 | 2:08.3 | 166 | 869 | 20 |
| 7:27.9 | 3,600 | 2:04.4 | 182 | 925 | 21 |
| 7:24.1 | 5,400 | 2:03.3 | 186 | 941 | 22 |
| 7:18.6 | 7,200 | 2:01.8 | 194 | 966 | 22 |
| 7:15.8 | 9,000 | 2:01.0 | 197 | 979 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.