David Noyes 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 139 |
September 12, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 23 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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