David Noyes 20:00 row
4,929
Meters
20:00.0
Time
2:01.7
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 137 |
September 27, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 23 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 23 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 23 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 24 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 23 |
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Workout Graph
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