David Noyes 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 135 |
October 06, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 22 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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