David Noyes 30:00 row
7,403
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 148 |
October 12, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 22 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 21 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 22 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 23 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 22 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 22 |
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Workout Graph
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