David Noyes 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 130 |
October 17, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 23 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 25 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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