David Noyes 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
54
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 134 |
November 21, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 15 | 93 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 68 |
| 2:00.0 | 53 | 9:26.0 | 2 | 306 | 5 | 92 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 108 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 101 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 97 |
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Workout Graph
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