David Noyes 5000m row
5,000
Meters
18:13.9
Time
1:49.3
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 133 |
December 01, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.9 | 5,000 | 1:49.3 | 267 | 1220 | 25 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 25 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 26 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1208 | 26 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 26 |
| 3:34.3 | 5,000 | 1:47.1 | 285 | 1279 | 27 |
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Workout Graph
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