David Noyes 5:04 row
1,063
Meters
5:04.4
Time
2:23.1
Pace
60
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 0 |
December 16, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,063 | 2:23.1 | 119 | 710 | 19 | 147 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 148 |
| 5:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 147 |
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Workout Graph
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