David Noyes 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 102 |
February 15, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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