David Noyes v15:00/2:00r...5 row
21,817
Meters
1:30:00.0
Time
2:03.7
Pace
1402
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 21,877 |
| Overall Time | 1:38:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1898 |
| Drag Factor | 119 |
March 01, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,817 | 2:03.7 | 185 | 935 | 21 | |
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 21 | |
| r: 2:00 | 13 | |||||
| 20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 21 | |
| r: 2:00 | 16 | |||||
| 20:00.0 | 4,859 | 2:03.4 | 186 | 939 | 21 | |
| r: 2:00 | 14 | |||||
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 21 | |
| r: 2:00 | 17 | |||||
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 22 | |
| r60 |
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Workout Graph
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