David Noyes 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 108 |
March 24, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 19 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 19 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.