David Noyes 20:00 row
4,662
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 111 |
March 24, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,662 | 2:08.7 | 164 | 865 | 20 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 21 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 21 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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