Mac Robinson 4:23 row
1,013
Meters
4:23.5
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 115 |
November 19, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,013 | 2:10.0 | 159 | 847 | 30 |
| 4:23.5 | 1,014 | 2:09.9 | 160 | 849 | 30 |
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Workout Graph
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