Mac Robinson 19:29 row
4,014
Meters
19:29.4
Time
2:25.6
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 119 |
January 04, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.4 | 4,014 | 2:25.6 | 113 | 689 | 228 | 29 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 29 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 62 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 30 |
| 19:29.4 | 906 | 2:28.6 | 107 | 666 | 50 | 29 |
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Workout Graph
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