Mac Robinson 18:21 row
4,019
Meters
18:21.0
Time
2:16.9
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 148 |
July 30, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.0 | 4,019 | 2:16.9 | 136 | 761 | 233 | 30 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 18:21.0 | 746 | 2:14.7 | 143 | 788 | 44 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.