Mac Robinson 16:36 row
3,514m
Meters
16:36.5
Time
2:21.7
Pace
197
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 157 |
August 10, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.5 | 3,514m | 2:21.7 | 123 | 722 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 16:36.5 | 344m | 2:20.2 | 127 | 736 | 29 |
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Workout Graph
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