Mac Robinson 33:04 row
7,021m
Meters
33:04.9
Time
2:21.3
Pace
399
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 974 |
| Drag Factor | 128 |
August 20, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.9 | 7,021m | 2:21.3 | 124 | 726 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 33:04.9 | 625m | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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