Mac Robinson 3505m row
3,505m
Meters
17:57.1
Time
2:33.6
Pace
193
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 127 |
August 21, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.1 | 3,505m | 2:33.6 | 96 | 632 | 27 |
| 3:46.5 | 800m | 2:21.5 | 123 | 724 | 31 |
| 4:10.4 | 1,600m | 2:36.5 | 91 | 614 | 27 |
| 4:30.3 | 2,400m | 2:48.9 | 73 | 549 | 24 |
| 4:00.9 | 3,200m | 2:30.5 | 103 | 652 | 27 |
| 1:25.9 | 3,505m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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