Mac Robinson 19:19 row
4,017m
Meters
19:19.7
Time
2:24.3
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 126 |
August 31, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 4,017m | 2:24.3 | 116 | 700 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 19:19.7 | 894m | 2:25.2 | 114 | 693 | 28 |
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Workout Graph
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