Mac Robinson 3540m row
3,540m
Meters
16:58.3
Time
2:23.8
Pace
200
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 28 |
Stroke Count | 475 |
Drag Factor | 119 |
January 15, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:58.3 | 3,540m | 2:23.8 | 118 | 704 | 28 |
16:52.7 | 3,540m | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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