Mac Robinson 19:43 row
4,012m
Meters
19:43.6
Time
2:27.5
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 120 |
February 12, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 4,012m | 2:27.5 | 109 | 675 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 19:43.6 | 954m | 2:28.6 | 107 | 666 | 28 |
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Workout Graph
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