Mac Robinson 40:27 row
8,010m
Meters
40:27.9
Time
2:31.5
Pace
433
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
May 27, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.9 | 8,010m | 2:31.5 | 101 | 646 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 40:27.9 | 74m | 3:08.5 | 52 | 479 | 21 |
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Workout Graph
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