Mac Robinson 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 114 |
July 27, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 62 | 29 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 14 | 29 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 31 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 29 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 29 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 29 |
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Workout Graph
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