Sedat Turkoglu 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
173
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 97 |
November 19, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 23 | 173 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 | 161 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 171 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 176 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 177 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 184 |
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Workout Graph
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