Phil Whistlecroft 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 162 |
August 16, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 28 | 107 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 29 | 94 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 | 108 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 28 | 114 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 27 | 110 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 | 113 |
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Workout Graph
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damper 6