Winston Chao 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 104 |
July 19, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 18 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 17 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 18 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 18 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 20 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.