Winston Chao 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 85 |
July 26, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 19 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 19 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 19 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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