Winston Chao 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 85 |
August 07, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 19 | 141 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 | 121 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 20 | 141 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 18 | 143 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 19 | 151 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.