Winston Chao 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 93 |
August 14, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 18 | 148 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 19 | 128 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 17 | 148 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 18 | 154 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 19 | 156 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 20 | 158 |
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Workout Graph
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1000 m