Winston Chao 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 92 |
August 15, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 706 | 55 | 18 | 149 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 20 | 137 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 19 | 149 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 17 | 151 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 17 | 156 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m