Winston Chao 3x2000m/2:00r row
6,000m
Meters
31:18.0
Time
2:36.5
Pace
324
Calories
158
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 37:18.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 93 |
June 06, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.0 | 6,000m | 2:36.5 | 91 | 614 | 18 | 158 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 19 | 156 |
| 11:01.8 | 2,000m | 2:45.4 | 77 | 565 | 17 | 154 |
| 10:17.8 | 2,000m | 2:34.4 | 95 | 626 | 20 | 164 |
| r35m |
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Workout Graph
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