Winston Chao 3x2000m/2:00r row
6,000m
Meters
29:34.1
Time
2:27.8
Pace
332
Calories
152
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 35:34.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 95 |
October 03, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.1 | 6,000m | 2:27.8 | 108 | 672 | 18 | 152 |
| 10:12.8 | 2,000m | 2:33.2 | 97 | 635 | 18 | 152 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 19 | 158 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 19 | 148 |
| r58m |
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Workout Graph
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