Winston Chao 3x2000m/2:00r row
6,000m
Meters
29:14.7
Time
2:26.2
Pace
333
Calories
156
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 35:14.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 93 |
October 30, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.7 | 6,000m | 2:26.2 | 112 | 685 | 19 | 156 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 19 | 153 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 19 | 160 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 19 | 157 |
| r37m |
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Workout Graph
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