Rein Kokassaar 100c row
1,371
Meters
5:08.8
Time
1:52.6
Pace
100
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 162 |
July 17, 2023 23:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,371 | 1:52.6 | 245 | 1165 | 100 | 28 |
| 1:09.7 | 292 | 1:59.3 | 206 | 1032 | 20 | 28 |
| 0:58.7 | 267 | 1:49.9 | 263 | 1226 | 20 | 29 |
| 1:00.9 | 272 | 1:51.9 | 249 | 1182 | 20 | 28 |
| 1:01.6 | 275 | 1:52.0 | 249 | 1168 | 20 | 27 |
| 0:57.8 | 264 | 1:49.4 | 267 | 1245 | 20 | 28 |
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Workout Graph
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