Rein Kokassaar 6000m row
6,000
Meters
23:36.1
Time
1:58.0
Pace
400
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 113 |
July 23, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.1 | 6,000 | 1:58.0 | 213 | 1016 | 400 | 28 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 32 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 29 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 29 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 28 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1005 | 33 | 28 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 950 | 32 | 28 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 994 | 33 | 28 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1008 | 33 | 28 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 999 | 33 | 27 |
| 1:58.5 | 5,000 | 1:58.5 | 210 | 1002 | 33 | 27 |
| 1:56.5 | 5,500 | 1:56.5 | 221 | 1050 | 34 | 27 |
| 1:48.5 | 6,000 | 1:48.5 | 274 | 1227 | 37 | 29 |
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Workout Graph
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