Rein Kokassaar 30:00 row
7,432
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 112 |
July 30, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,432 | 2:01.0 | 197 | 974 | 487 | 27 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 28 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 27 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 26 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 27 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 28 |
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Workout Graph
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