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Rein Kokassaar v10c/0:30r...20 row

2,366

Meters

7:55.0

Time

1:40.3

Pace

200

Calories

Rest Distance1,804
Rest Time10:00.0
Overall Distance4,170
Overall Time17:55.0
Average Watts346
Calories Per Hour1515
Stroke Rate29
Stroke Count231
Drag Factor145

August 07, 2023 23:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:55.0 2,366 1:40.3 346 1515 29
0:23.4 117 1:40.0 350 1538 33
r: 0:30 98
0:25.4 123 1:43.2 318 1417 28
r: 0:30 97
0:24.8 122 1:41.6 333 1451 29
r: 0:30 89
0:25.0 122 1:42.4 325 1440 29
r: 0:30 93
0:24.3 120 1:41.2 337 1481 27
r: 0:30 95
0:23.9 119 1:40.4 346 1506 28
r: 0:30 88
0:23.4 117 1:40.0 350 1538 28
r: 0:30 96
0:23.9 119 1:40.4 346 1506 28
r: 0:30 91
0:23.9 119 1:40.4 346 1506 28
r: 0:30 90
0:24.1 120 1:40.4 346 1493 27
r: 0:30 89
0:24.5 120 1:42.0 329 1469 29
r: 0:30 89
0:23.5 118 1:39.5 354 1531 31
r: 0:30 90
0:23.1 116 1:39.5 355 1558 29
r: 0:30 87
0:23.6 118 1:40.0 350 1525 28
r: 0:30 85
0:23.3 117 1:39.5 355 1545 28
r: 0:30 90
0:23.9 119 1:40.4 346 1506 28
r: 0:30 84
0:22.5 115 1:37.8 374 1600 29
r: 0:30 88
0:23.8 119 1:40.0 350 1512 30
r: 0:30 83
0:23.8 117 1:41.7 333 1512 33
r: 0:30 93
0:20.9 110 1:35.0 408 1722 34
r: 0:30 89
r1,804

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Workout Graph

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