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Rein Kokassaar v10c/0:30r...20 row

2,366m

Meters

7:55.0

Time

1:40.3

Pace

200

Calories

Rest Distance1,804m
Rest Time10:00.0
Overall Distance4,170m
Overall Time17:55.0
Average Watts346
Calories Per Hour1490
Stroke Rate29
Stroke Count231
Drag Factor145

August 07, 2023 23:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:55.0 2,366m 1:40.3 346 1490 29
0:23.4 117m 1:40.0 350 1504 33
r: 0:30 98m
0:25.4 123m 1:43.2 318 1394 28
r: 0:30 97m
0:24.8 122m 1:41.6 333 1447 29
r: 0:30 89m
0:25.0 122m 1:42.4 325 1419 29
r: 0:30 93m
0:24.3 120m 1:41.2 337 1460 27
r: 0:30 95m
0:23.9 119m 1:40.4 346 1489 28
r: 0:30 88m
0:23.4 117m 1:40.0 350 1504 28
r: 0:30 96m
0:23.9 119m 1:40.4 346 1489 28
r: 0:30 91m
0:23.9 119m 1:40.4 346 1489 28
r: 0:30 90m
0:24.1 120m 1:40.4 346 1489 27
r: 0:30 89m
0:24.5 120m 1:42.0 329 1432 29
r: 0:30 89m
0:23.5 118m 1:39.5 354 1520 31
r: 0:30 90m
0:23.1 116m 1:39.5 355 1520 29
r: 0:30 87m
0:23.6 118m 1:40.0 350 1504 28
r: 0:30 85m
0:23.3 117m 1:39.5 355 1520 28
r: 0:30 90m
0:23.9 119m 1:40.4 346 1489 28
r: 0:30 84m
0:22.5 115m 1:37.8 374 1586 29
r: 0:30 88m
0:23.8 119m 1:40.0 350 1504 30
r: 0:30 83m
0:23.8 117m 1:41.7 333 1444 33
r: 0:30 93m
0:20.9 110m 1:35.0 408 1704 34
r: 0:30 89m
r1,804m

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Workout Graph

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