Rein Kokassaar 30:00 row
7,756m
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 113 |
August 13, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,756m | 1:56.0 | 224 | 1070 | 24 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.