Rein Kokassaar 5000m row
5,000m
Meters
19:47.4
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 113 |
August 15, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 20 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 21 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 22 |
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Workout Graph
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