Rein Kokassaar 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
29
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 113 |
August 16, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 26 | 116 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 98 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 112 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 | 120 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 126 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 126 |
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Workout Graph
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