Rein Kokassaar 1500m row
1,500m
Meters
6:28.7
Time
2:09.5
Pace
89
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 113 |
August 18, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 23 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 25 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 23 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 21 |
| 1:17.2 | 1,200m | 2:08.6 | 164 | 865 | 23 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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