Rein Kokassaar 6000m row
6,000m
Meters
23:23.0
Time
1:56.9
Pace
409
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 120 |
August 24, 2023 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 6,000m | 1:56.9 | 219 | 1053 | 25 | 159 |
| 4:45.2 | 1,200m | 1:58.8 | 209 | 1017 | 26 | 149 |
| 4:45.0 | 2,400m | 1:58.7 | 209 | 1019 | 24 | 153 |
| 4:45.4 | 3,600m | 1:58.9 | 208 | 1016 | 25 | 157 |
| 4:40.8 | 4,800m | 1:57.0 | 219 | 1052 | 26 | 162 |
| 4:26.7 | 6,000m | 1:51.1 | 255 | 1177 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.