Rein Kokassaar 3500m row
3,500m
Meters
14:07.9
Time
2:01.1
Pace
228
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 109 |
March 05, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.9 | 3,500m | 2:01.1 | 197 | 977 | 23 |
| 2:53.2 | 700m | 2:03.7 | 185 | 936 | 23 |
| 2:49.7 | 1,400m | 2:01.2 | 197 | 976 | 22 |
| 2:50.5 | 2,100m | 2:01.7 | 194 | 966 | 23 |
| 2:50.3 | 2,800m | 2:01.6 | 194 | 969 | 23 |
| 2:44.2 | 3,500m | 1:57.2 | 217 | 1046 | 24 |
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Workout Graph
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