Rein Kokassaar 3500m row
3,500m
Meters
14:00.2
Time
2:00.0
Pace
230
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 109 |
March 07, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.2 | 3,500m | 2:00.0 | 202 | 996 | 23 |
| 2:51.4 | 700m | 2:02.4 | 191 | 956 | 23 |
| 2:51.0 | 1,400m | 2:02.1 | 192 | 961 | 22 |
| 2:51.1 | 2,100m | 2:02.2 | 192 | 959 | 23 |
| 2:47.1 | 2,800m | 1:59.3 | 206 | 1008 | 23 |
| 2:39.6 | 3,500m | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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