Rein Kokassaar 45:00 row
9,875m
Meters
45:00.0
Time
2:16.7
Pace
575
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 109 |
December 04, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,875m | 2:16.7 | 137 | 771 | 20 | 132 |
| 9:00.0 | 1,946m | 2:18.7 | 131 | 750 | 22 | 130 |
| 18:00.0 | 1,992m | 2:15.5 | 141 | 783 | 20 | 128 |
| 27:00.0 | 1,994m | 2:15.4 | 141 | 785 | 19 | 130 |
| 36:00.0 | 1,965m | 2:17.4 | 135 | 764 | 20 | 136 |
| 45:00.0 | 1,977m | 2:16.5 | 137 | 772 | 20 | 137 |
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Workout Graph
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