Rein Kokassaar 45:00 row
10,044m
Meters
45:00.0
Time
2:14.4
Pace
595
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 118 |
December 08, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,044m | 2:14.4 | 144 | 796 | 21 | 136 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 22 | 139 |
| 18:00.0 | 2,001m | 2:14.9 | 142 | 790 | 21 | 137 |
| 27:00.0 | 1,999m | 2:15.0 | 142 | 788 | 21 | 139 |
| 36:00.0 | 1,989m | 2:15.7 | 140 | 781 | 21 | 139 |
| 45:00.0 | 1,977m | 2:16.5 | 137 | 772 | 22 | 130 |
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Workout Graph
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